Serial Murder cases have gripped not only our nation but the entire world. For decades, killers and sex offenders have made their ugly mark on society by abducting, sexually assaulting and killing men, women, and children, all for their own sick and twisted pleasure. We may have heard the most infamous names: Albert DeSalvo, Angelo Buono, […]
Now that the COVID-19 appears to be moving more into the background than the foreground, notice that certain types of crimes are more prevalent now than they have been in the not too distant past. In the month of March, there were at least two Active Shooting cases and one case that was averted. The
The crime vacation is over! Read More »
STANCES: Natural/Horse/Front/Back/Cat/ BLOCKS: Rising/Forearm/Outer forearm/Shuto/Inside out/Chicken/ Downward/Wrist block/Elbow/Double Rising/Double Shuto X-block/ HAND STRIKES: Front punch/Upright punch/Inverted punch/Uraken/ Tettsui/ Elbow/Ridgehand/Shuto/Palmheel/Spearhand/ KICKS: Front snap/Front thrust/Side snap/Side thrust/Back snap/Back thrust/Wheel snap/Wheel thrust/Hook kick/Spinning back kick/Spinning hook kick/Inside crescent/Outside crescent/
Kifaru-Jitsu Basics Read More »
Using your mind to conceive or see a movement or technique will allow you to practice when you are not only working with a partner, but when you are alone. You must be able to see how your body works before you can develop this aspect. As a yoga practitioner, and during the early part
In your mind’s eye: The ability to use your mind in training Read More »
This month will be dedicated to learning about the status of the goal you set for 2021. With all that’s transpiring around us, it can be easy to be distracted and not have moved very far towards your goal. It is not too late to re-dedicate yourself to the goal you set. It might be
Status of your 2021 Goals Read More »
Just as the Yin Yang symbol illustrates, the study of self-defense requires two separate but equal parts. The physical part of self-defense requires a student learn the movements necessary to defend themselves against a violent attack. Students practice these movements often so they become an “automatic” response to an attack. Students must also learn the
Two Equal parts of Self-Defense Read More »
I am scheduled to speak to a group on personal safety in late January 2021. The topic is: What can a person do if they are alone, or with a couple of friends when out in public and are confronted by a group bent on causing conflict? From the past year, the concern on this
Peace through internal strength Read More »
Many people are having a difficult time coping during this time. For some, it’s the lockdowns, lack of school attendance and job loss that COVID-19 and it’s related issues have thrust upon them. For others it could be the season that sometimes brings out the best and worst in us. There are a whole host
Stay focused, stay productive and stay positive! Read More »
The holiday season is quickly approaching, but this year is different than any other year is our history. With the COVID-19 issues, each state has their own restrictions and how they “prefer” each household will comply. These “rules” may be vastly different from how each household had conducted family gatherings in the past. Between the
2020 Holiday Season Read More »
Whether it’s during these tumultuous times, or when things do calm down, if you are in the immediate vicinity when two or more combatants are engaged in a physical altercation, resist the urge to watch the affray or to jump in in your attempt to keep the peace. If it is not your job to
Staying out of the fight Read More »